1. Yes! to Cookies Press Release
(News/News)

... no measurable impact on blood glucose.  This sweetener combination along with fiber provides appetite satiety as well as a powerful dietary tool to reduce calories and blood sugar impact. The fiber, ...

2. As a Diabetic, I’m concerned about kidney disease, what about all the protein?
(FAQs/FAQs)

... hypertension), that cause the complications associated with diabetes.” As for your blood glucose, the liver can also convert protein into glucose, but very slowly and inefficiently, only about ...

3. In the How To video, you add nuts. What do nuts do to the carb count?
(FAQs/FAQs)

... full of fat and protein calories.  Fat and protein calories may gradually be metabolized and cause a slight rise in your blood glucose like meat.  In our video, we use walnuts since the carbohydrates ...

4. I am an insulin dependent diabetic. What happens if I eat a whole bunch of Yes! To Cookies?
(FAQs/FAQs)

... that you may add such as nuts and fruit may contribute to a rise in blood glucose.  All the fiber in Yes! To Cookies will certainly help with cravings for sweet snack treats.  We suggest strongly ...

5. Arent eating carbohydrates okay? Why replace the starch and sugar in my diet?
(FAQs/FAQs)

... sugar didn’t cause huge sugar spikes and required far less insulin and made it easier for her to maintain healthy blood glucose levels.  I read books by educated professionals, such as endocrinologist ...

6. When eating cookies made with fiber how important is it to drink water?
(FAQs/FAQs)

... healthy regularity and not challenge your blood glucose is with Yes! To Cookies and a big glass of water!  ...

7. What do you mean when you say you have eliminated ALMOST all the starch and sugar?
(FAQs/FAQs)

... be digested and this may have a small impact on blood glucose similar to a serving of meat.  The amount of digestible starch and sugar in Yes! To Cookies is so low that you will probably not be able ...

8. What sweeteners are used in Yes! To Cookies?
(FAQs/FAQs)

... that the sweeteners used in Yes! To Cookies should have almost no measurable effect on blood glucose for diabetics and people with blood glucose related health conditions.  We learned that all the ...

9. Why didnt Yes! To Cookies use a non-grain starch or whole grain?
(FAQs/FAQs)

... absorbed.  A whole grain does have a lower glycemic index and will have less impact on blood glucose, but ultimately it will require just as much insulin to metabolize.  For someone with a diabetic ...

10. Protein
(Nutrition/Product Nutrition Information)

... hypertension), that cause the complications associated with diabetes.” As for your blood glucose, the liver can also convert protein into glucose, but very slowly and inefficiently, only about 7.5% ...

11. Why no starch?
(Nutrition/Product Nutrition Information)

... sugar didn’t cause huge sugar spikes and required far less insulin and made it easier for her to maintain healthy blood glucose levels.  I read books by educated professionals, such as endocrinologist ...

12. Why Drink Water?
(Nutrition/Product Nutrition Information)

... healthy regularity and not challenge your blood glucose is with Yes! To Cookies and a big glass of water!  ...

13. Yes! to cookies sweeteners
(Nutrition/Product Nutrition Information)

... that the sweeteners used in Yes! To Cookies should have almost no measurable effect on blood glucose for diabetics and people with blood glucose related health conditions.  We learned that all the ...

14. Fitness and Health
(Nutrition/Healthy Living)

... ZERO glycemic index (GI) (Oatmeal Cookies GI=55, one of the lowest GI cookies) PLUS 7 grams of health FIBER (as much as 3 cups of broccoli) All of these factors contribute to better blood glucose control ...

15. Pregnancy
(Nutrition/Healthy Living)

... contribute to better blood glucose control as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without ...

16. Kids & Cookies
(Nutrition/Healthy Living)

... index (GI) (Oatmeal Cookies GI=55, one of the lowest GI cookies) PLUS 7 grams of health FIBER (as much as 3 cups of broccoli) All of these factors contribute to better blood glucose control as compared ...

17. Help with Autism & ADHD
(Nutrition/Healthy Living)

... (as much as 3 cups of broccoli) All of these factors contribute to better blood glucose control as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have ...

18. Reduced Calorie Sweeteners
(Nutrition/Product Nutrition Information)

... well tolerated by adults as compared to sucrose containing foods. * Safe for people with diabetes: Single dose and 14-day clinical studies demonstrate erythritol does not affect blood serum glucose or ...

19. Fiber in Cookies
(Nutrition/Healthy Living)

... (GI) (Oatmeal Cookies GI=55, one of the lowest GI cookies) PLUS 7 grams of health FIBER (as much as 3 cups of broccoli) All of these factors contribute to better blood glucose control as compared to ...

20. Gluten Free
(Nutrition/Healthy Living)

... index (GI) (Oatmeal Cookies GI=55, one of the lowest GI cookies) PLUS 7 grams of health FIBER (as much as 3 cups of broccoli) All of these factors contribute to better blood glucose control as compared ...