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Pregnancy

Changing Your Diet for the Health of Your Unborn Child         

PREGNANT-WOMAN

Yes! To Cookies
per serving:

ZERO grams of digestible carbohydrates
ZERO grams of starch

ZERO grams of sugar

ZERO net carbs

ZERO glycemic index (GI)

(Oatmeal Cookies GI=55, one of the lowest GI cookies)
PLUS 7 grams of health FIBER
(as much as 3 cups of broccoli)

All of these factors contribute to better blood glucose control as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose.

The carbohydrates that you might need depend on your age, weight, activity, and any diabetes medications and other health conditions you may have. Always consult with your Diabetic Educator, Physician or Dietician to discuss your specific dietary needs.

At Yes! To Cookies, we understand that pregnancy is a very special wondrous time in your life. Unfortunately between 1 and 3 percent of all pregnant women develop gestational diabetes and that frequency is on the rise.

Developing diabetes during your pregnancy can be frightening. According to www.FamilyDoctor.org, if you have gestational diabetes, your doctor may choose to limit the amount of starch and sugar you eat, for your safety, and for the health of your starch-is-sugarbaby. Foods that you once enjoyed, like cookies, may suddenly become off limits.We know that when you 'are eating for two' you can experience very intense hunger cravings and the desire to 'munch' can be overwhelming! Fortunately, Yes! To Cookies can help.

Yes! To Cookies are zero starch, zero sugar, zero gluten cookies. Since the fiber and sweeteners in Yes! To Cookies aren't digested or absorbed, they will have almost no impact on your blood glucose.The fiber will satisfy your desire for a sweet treat and then pass harmlessly through your body promoting healthy regularity.  

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