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We Lost More Than 200 Pounds. You Can Too!
 The creator of Yes! To Cookies and his wife struggled with weight loss. With the advice of their physicians they had shifted their diets away from starchy, lower-nutrition foods while continuing to perfect the promising Yes! To Cookies recipe.
 As the baking trials progressed over weeks, then months, they began to lose weight. A year passed, then two. Remarkably, they gradually lost 100 pounds each! Meanwhile the cookie recipe just got better and better. Whenever their sweet tooth called, and they didn’t want to eat starch and sugar, they knew the answer was simply Yes! To Cookies.
 Now you too can have this same heavenly, healthful treat. Enjoy this wonderful snack made from fiber and all natural, gluten-free, carb calorie-free ingredients...Created with love for someone you love.
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Yes! To Cookies
per serving:
ZERO grams of digestible carbohydrates
ZERO grams of starch
ZERO grams of sugar
ZERO net carbs
ZERO glycemic index (GI)
(Oatmeal Cookies GI=55, one of the lowest GI cookies)
PLUS 7 grams of health FIBER (as much as 3 cups of broccoli)
All of these factors contribute to better blood glucose control as compared to eating cookies made with starch and sugar or slowly digested sweeteners. YES! You can have yummy cookies that satisfy your sweet tooth without feeling guilty or challenging your blood glucose.
The carbohydrates that you might need depend on your age, weight, activity, and any diabetes medications and other health conditions you may have. Always consult with your Diabetic Educator, Physician or Dietician to discuss your specific dietary needs.
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